I felt great through 15 miles, I was able to hold well under the pace I planned on. Around mile 17 I fell off pace but never cracked. I killed my last 20 miler by over 15 minutes. No reason to complain.
This week's total: 31 miles
A few inspirational quotes that keep me moving:
"Nothing great was ever achieved without enthusiasm." -Ralph Waldo Emerson
"It's hard to beat a person who never gives up."
"A guy once told me, 'Run happy.' Worrying takes energy and endurance training is all about energy." -Paul Sparks
"You live with yourself for the rest of your life, so make your decisions count towards a life worth living." -Leanda Cave
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