Friday, December 14, 2012

12/13/12

Total: 6 miles

1 mile WU
4 miles at long tempo pace
1 mile CD

"You have to wonder at times what you're doing out there. Over the years, I've given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement."
-Pre

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